3 delicious recipes using spinach

 Spinach is a very useful vegetable because it contains a high percentage of iron and other minerals, but many of us do not like its taste, so in this article I will teach you wonderful recipes for cooking spinach.

Indian style spinach Spinach

 Indian food has a special taste; We find many of its dishes delicious, and they may limit weight gain thanks to their spices that burn calories, if you do not use fat in them. We have chosen for you a dish of Indian cuisine, to change the flavors of your table in the winter.


  • Spinach: bag (frozen) 

  • Cooking cream: a cup (sour) 

  • Onions: 1 piece

  • Garlic: 4 cloves

  • Ginger: a piece (fresh) 

  • Green coriander: 2 tablespoons 

  • Dry coriander: a teaspoon 

  • Cumin: a teaspoon 

  • Turmeric: a teaspoon 

  • Salt, to taste 

  • Black pepper to taste 

  • Potatoes: a cup (grilled or fried) 

How to prepare 

Stir the chopped onions with oil, chopped garlic, and well-chopped ginger over the fire. Add all the spices, and stir until the onions are slightly browned. Add the spinach, leave it on the fire for ten minutes, then add the cooking cream and potatoes inside the spinach, and serve it hot.

Spinach and shrimp

Shrimp and spinach... Here is a new recipe for useful and delicious seafood recipes. Try the always renewed shrimp recipes in my lady’s kitchen, and serve it with fresh spinach.


  • Shrimp: 225 g (dried)

  • Spinach: 450 g (fresh and chopped)

  • Onions: 2 pieces (sliced)

  • Green hot pepper: 4 pieces (chopped)

  • Oil: 3 tablespoons

  • Spices: 2 tablespoons

  • Garlic: a teaspoon (finely chopped)

  • White radish: as desired (for garnish)

  • Ginger roots: half a teaspoon (fresh and finely chopped)

  • Salt: half a teaspoon

How to prepare

  1. Wash the shrimp with water, then immerse them in cold water, and soak them for at least 30 minutes.

  2. Saute onions in oil until slightly Athmr.

  3. Add garlic and ginger to the onions, then fry, stirring constantly, for several minutes.

  4. Add the drained shrimp and spinach, stir, then cover the pot and cook over low heat for 25 minutes or until the shrimp are tender, stirring once or twice during cooking. The spinach water should be enough to soften the shrimp, and more water can be added if necessary.

  5. Add the chopped hot pepper and spices, stirring, then reduce the heat to very low, cover the pot, and leave it for about 10 minutes.

  6. Cut the radish into long spiral strips, then arrange the shrimp in a serving dish and garnish with spiral radishes as desired.

  7. Learn also: peeled shrimp with sauce

Spinach with minced meat

Spinach with minced meat... Learn how to prepare spinach with delicious minced meat from Arabic cuisine, which you can serve alongside vermicelli rice.

An old traditional recipe that is delicious, delicious and very useful. Take advantage of the winter spinach season and make sure to provide the most delicious meals for your family on the lunch trip.


  • Minced meat: 500 grams

  • Spinach: 1 kilo (frozen)

  • Salt: a teaspoon

  • Cinnamon: half a teaspoon

  • Seven spices: half a teaspoon

  • Cloves: a quarter of a teaspoon

  • Garlic: 3 cloves (mashed)

  • Vegetable oil: 2 tablespoons

  • Chicken broth: 1 cube

  • Water: a cup

  • Dry coriander: half a teaspoon

  • Pine nuts: a quarter cup (roasted)

How to prepare

  1. Heat the vegetable oil in a frying pan, then add the minced meat, and stir until cooked.

  2. Add the garlic and stock cube, stir the mixture, then add the spinach and stir over high heat.

  3. Season with salt, cinnamon, seven spices, cloves, and dried coriander.

  4. Pour the water and stir the ingredients, then reduce the heat and leave the pot for about 15 minutes, stirring from time to time.

  5. Pour the spinach with meat into a serving dish, serve it hot alongside the peppered rice, and garnish with toasted pine nuts as desired.

Click here for more healthy and delicious recipes
Next Post Previous Post
No Comment
Add Comment
comment url