In order to build good relationships with others, to gain their satisfaction and love for yourself, and to live a happy and psychologically stable life, you must first learn how to love yourself.

Tips on how to love yourself

1- Learn how to make yourself happy:

No one in the world can hurt you, upset you, or hurt you if you don't give them the opportunity to do so. So always make yourself happy by doing what you love, focus on yourself and do not depend on others, no matter how close they are to you.

2- Connect with your inner self:

The key to learning to love yourself is connecting with yourself. This will allow you to get the answers you want either immediately or over time.

3- Acknowledge your feelings:

Instead of criticizing your feelings, instead acknowledge them, prioritize them, don't abandon them, don't turn away from them, but move towards them.

4- Satisfaction and self-acceptance:

Don't become someone who seeks absolute perfection in every aspect of life, always try to be who you are and accept yourself as you are. At the same time, do not give up on your goals, but rather focus on achieving them and put your effort into achieving them. This will boost your self-confidence and self-pride and give you the strength to continue performing at your best.

5- Stay away from comparisons:

It can be frustrating, reduce your self-confidence, and hinder achieving your goals. It may lead to a loss of self-satisfaction because the level of failure and success differs from one person to another.

6- Respect others:

Do not interfere in other people's problems and personal lives and do not criticize them.

7- Take care of yourself:

Take care of your health by providing your body with a healthy and balanced diet, exercise regularly, be sure to always be in a good mood, visit your doctor regularly, and undergo all necessary tests.

8- Get enough sleep:

Sleep plays an important role in repairing your body, improving your vitality, and regulating your mood. Therefore, allocate enough time for a comfortable and comfortable sleep, avoid electronic device radiation two hours before bedtime, and arrange your bedroom so that you can sleep quietly and without disturbance.

9- Make time to relax and unwind

One very important aspect in strengthening the relationship between a person and himself is rest and relaxation. Given the various challenges and pressures that a person faces, he needs to regain his vitality and activity, and this can only be achieved by giving himself rest and relaxation, such as taking a short nap during the daytime hours or pampering himself and visiting a body spa on the weekend.

10- Reading books:

Books are true friends. Reading books helps you forget what bothers you and relieves you from work pressure. It also plays an important role in expanding your knowledge and strengthening your mental powers. Reading a few pages every day before going to bed will help you maintain this habit.

11- Take care of yourself:

Take care of your appearance, try to wear clothing that suits your age, and be elegant at all times. Do not give in to sadness, and always try to find a way out of feelings of despair and sadness. Be optimistic. Strengthen your connection with God Almighty and always remember, “Except in remembrance.” May God give hearts peace of mind. Try to learn everything new and useful, keep your smile, enjoy nature and its beauty, allocate time to spend with the people you love, and if you are dissatisfied with yourself and your life, try to make a plan to change it and implement it without any hesitation.

Click here to read about the art of the positive thinking